12/14/2023 0 Comments Megan fox flat butt![]() Here is Kellie’s transformation in the past 18 months: ![]() Kellie takes no sports supplements or performance enhancing drugs. No extreme dieting measures and no low-intensity cardio has been used in our training. In the final month we dropped the volume and frequency (upper/lower splits 4 days/week) while maintaining intensity and adding in two 20-minute HIIT sessions per week. Kellie started training with me just over 2 months ago where we dropped the cardio and plyos and focused on progressive overload via upper/lower splits 6 days/week. Kellie first began training 18 months ago and performed a combination of strength training (bodypart split, supersets, giant sets), plyometrics, and low-intensity cardio. The first is figure competitor Kellie Davis. ![]() If I was, they’d see even better results! I should also mention that I’m not even training these two people in person. I have two online clients I’d like to mention right now. Not a single individual on Earth has combed through the literature pertaining to the glutes, conducted EMG experiments on the glutes, and created glute exercises and protocols like I have. I am quickly becoming known as the “World’s Greatest Glute Sculptor” for good reason. Building it is much harder than keeping it. And once her booty was “Gluteus Magnificus,” it’s quite easy to maintain. This would translate into millions of dollars for her over the course of her career. It would be so easy! Ugh! Give me two months to train Megan and I will have her butt looking unbelievable. How can one of the hottest girls in the world NOT have a great butt? She’s rich! She’s already thin. Megan Fox’s butt is just not that good! When I saw these I felt like the dejected 1920’s schoolboy who just found out that Shoeless Joe Jackson was involved in the 1919 Black Sox scandal. You can imagine my disappointment when I came across these pictures the other day! ![]() You can say all you want about her personality, blah, blah, blah. When I saw this photo last year, I instantly fell in love with Megan Fox. ![]()
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